Individual Psychotherapy and Corporate Wellness Strategy

Providing you a path to create a new wave

A young woman with long brown hair and blue eyes, smiling, holding an orange mug, sitting in a room with bookshelves filled with books and framed certificates or diplomas on the wall.

Meet Paula

Helping people feel like themselves again is what I love to do. I specialize in anxiety, depression, and healing from trauma, using a trauma-focused, strength-based approaches and evidence-based practices. By creating a safe space where you are not only heard but truly understood, you can start your transformative path towards a more fulfilling life.

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“I am truly grateful for the incredible work and exceptional support I received from Paula. She helped me solve my challenging situation using a holistic approach and connected me to resources I didn’t know I had access to.”

— Former Client