Wellness Workshops

Invest in Your Team’s Mental Health and Performance

At New Wave Counselling, we offer practical, evidence-informed workshops designed to support employee well-being and enhance productivity. Tailored for small to medium-sized businesses, our sessions address the real challenges teams face today—from burnout and stress to communication breakdowns and leadership fatigue.

Popular workshops include:

• Burnout Prevention & Recovery – Equip your team with tools to recognize and recover from burnout before it leads to disengagement or turnover.

• Stress Management & Resilience Training – Help employees build emotional agility and bounce back from daily challenges with confidence.

• Empathetic & Trauma-Informed Leadership – Support managers in leading with compassion while maintaining productivity.

• Boundary Setting & Work-Life Balance – Foster a healthier culture in remote or hybrid environments through practical boundary-setting strategies.

• Effective Communication & Conflict Resolution – Improve collaboration and reduce interpersonal tension with evidence-based communication tools.

Whether you’re looking to reduce sick days, improve morale, or retain top talent, our interactive and customizable workshops are a smart step toward a healthier workplace.

Corporate Wellness Strategy

Enhance your small or medium-sized business’s well-being and productivity with our comprehensive Corporate Wellness Strategy. Specifically designed to combat burnout and improve employee retention, our approach helps you create a healthier, more productive work environment.

We begin with an in-depth workplace gap analysis, identifying key areas for improvement. Then, we develop evidence-based wellness programs tailored to reduce workplace stress, increase productivity, and foster employee engagement.

Our goal is to partner with your business to meet the unique needs of your team, cultivating a supportive environment where mental health is prioritized. By empowering your team and modeling wellness leadership, you’ll experience a more connected, engaged, and successful workforce.

Let us help your business thrive by prioritizing employee well-being and optimizing workplace performance.