Therapy Services
Individual Therapy
In our 50-minute individual therapy sessions, you'll find a supportive and non-judgmental space to openly discuss your concerns, challenges, and aspirations. This therapeutic process helps you gain a deeper understanding of yourself, enhance your coping skills, and develop healthier thinking and behavior patterns.
Individual therapy empowers you to overcome obstacles, build resilience, and work towards a more fulfilling and balanced life. The confidential and supportive nature of our sessions creates a safe environment for self-exploration and personal transformation.
Fee per session: $175
Sliding Scale Slots Now Available!
At New Wave Counselling, we understand that people face different challenges throughout life, and we believe in making mental health care accessible to everyone. To support those with limited or no insurance coverage, we offer a sliding scale fee program based on financial need.
Contact us to learn about our sliding scale options.
FAQs
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20 minute phone consultation: Free
Individual therapy: $175 per session
Sliding scale is available for certain individuals who qualify, please inquire
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OHIP does not cover services from certain mental health professionals, including psychotherapists and social workers. After each session, you will receive a receipt, which you can submit to your private insurance for reimbursement if applicable.
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Cancellation of an appointment requires at least 24 hours notice, either by phone or email, or will be subject to the cost of the missed appointment.